Maybe your gym has closed. Or people e there are not wearing masks and you don’t want to take that risk. If so, you can’t just become a couch potato until this virus thing is over, right? Yes, you can go for walks or a run if you have access to the outdoors where it’s safe. But if not, or if you just don’t have special equipment, or even time for a full workout, try one of the FREE workout videos you can find online. Just Google search Free Workout Videos, and you’l get stuff like https://makeyourbodywork.com/best-online-workout-videos/ — ahnd lots more options.
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