You’ve vowed to get fit, lose weight or build muscle, but a gym membership isn’t for you. Maybe those pricey monthly fees won’t fit in your budget, or you hate people looking at you when you’re sweating your way through a torturous hour on the treadmill. Or perhaps your personal schedule is so packed, the only way you’ll have time to exercise is if you work out at home. (We see you, working moms!)
Y ou don’t need a personal trainer or a Peloton bike to get fit at home. There are many free and cheap options available to fitness enthusiasts, whether you’re swole, ripped and fit, or just starting out on the road to better health.. For some ideas on how to accomplish this, click on the following link:
Free and cheap ways to exercise at home – Living On The Cheap
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