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Get Fit at the Garden — Take a Weekly Walk for the Health of It

POSTED BY
Linda

Walking is a good thing! Especially when you do it in a lovely setting. Under the auspices of Innovations in Aging Collaborative, Garden of the Gods Visitor & Nature Center will offer Colorado Springs residents a new weekly health walk at Garden of the Gods park. You’ll have a choice of one, two or three miles, to enhance personal fitness while enjoying the autumn beauty of the park. Following the hike, join our participants for a free nourishment in the Garden café along with an educational conversation about the park.  FREE walks will be offered at 9 a.m. Wednesday mornings. Meet at at the lower level entry to select your hike option. Dress for the weather; wear appropriate shoes, bring a hat, water and sunscreen as needed. Questions? Call 219-0108.



Posted by Linda on July 7, 2013 | Updated June 30, 2013 Filed Under: Attractions · Health · Miscellaneous · Nature/outdoors

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