With summer vacation winding down and the start of another school year coming soon, this is a great time to be sure your children are current on their vaccines. On Saturday, Aug. 3 and as a part of National Immunization Awareness Month, El Paso County Public Health will hold a free vaccine clinic for eligible […]
Health
Accolade Offers Summer Fitness for Students
Accolade Fitness will once again offer its Summer Fitness program for students ages 14-college. The Student Summer Gym Membership is $75 with unlimited visits from May 15 through Sept. 2. There’s no start-up fee, just a one-time payment. Students younger than 18 must have parental permission to join. Membership includes all fitness machines, classes and […]
Teens Work Out Free at Planet Fitness This Summer
Teens, ages 15-18, can work out for free all summer at any Planet Fitness location from May 15th to September 1st, 2019. In addition, all teens who sign up are entered into Planet Fitness’ Scholarship Sweepstakes. At the end of the summer, 51 teens across all 50 states and Washington, D.C. will be randomly selected […]
Diet Books Can Guide Weight Loss
Don’t Send Your Paycheck Up in Smoke
Want to know how much it costs you to smoke cigarettes? The estimated financial cost of smoking over a lifetime is just above $1.9 million per smoker. The out-of-pocket cost per smoker is $123,308 over a lifetime. Each smoker will incur an average of $237,605 in income loss over a lifetime. Smokers in Each smoker will incur an average of $172,801 […]
Take a Bite Out of Dental Care
More than half of Americans (nearly 130 million) go without dental coverage. For some it’s just too expensive. Others believe dental insurance doesn’t provide a great return on investment. But that tiny cavity can turn into serious health problems if left unattended. Yours truly has had so many root canals, one endodontist offered me a […]
Save Money on Eye Care
Eye exams and prescription eyeglasses can be pricey, and eye care might not be included in your insurance benefits package. But the health of your eyes is just as important as dental and other other medical procedures. We have found a few ways to save money on exams and eye wear, both glasses and contact […]
Is Your Income Going Up in Smoke?
It costs a lot to be a smoker. In fact, it costs the average smoker is $120,432 over a lifetime. It also has an overall economic impact on our country. With the economic and societal costs of smoking totaling more than $300 billion a year and rising, the personal-finance website WalletHub recently released its report […]
Get Fit without Spending a Fortune
Did you make one of those resolutions to be healthier or lose weight or exercise more this year? Or maybe you’re just looking for something to motivate you to start moving more, improve your fitness and get healthier. Sure, you could join a gym or hire a personal trainer. But, for wannabe-fit frugalistas, here are seven […]
Find Free or Cheap Fitness Classes
Gyms are awesome and yoga studios are calming, but they can be really expensive. Some gyms even charge another few dollars for classes on top of membership fees. Staying fit is a money saver, but it can cost a lot to keep it up. We’ve found some places to look in your town for FREE fitness classes. […]